Ashtanga Yoga/ Pranayama/ Mindfulness Sadhana
Kia weaves an embodied approach to Ashtanga Yoga with classical Pranayama (Kaivalyadham-lineage), Buddhist Mindfulness Meditation and Compassion Practices.
Being a devoted practitioner in Yogic and Buddhist traditions she draws heavily from both streams of wisdom. During the retreat we immerse into these somatic teachings as vehicles of insight, inviting us to awaken our heart through the wisdom of our body.
Whether exploring Asana, Pranayama or the Buddha Dharma, we work from a non-dogmatic, inclusive and creative place, open for personal inquiry.
Mljet
Disconnect from the noise of modern life and connect with the spectacular power of nature in Mljet national park.
Pakleni Islands
Escape to the picturesque Pakleni Island and immerse yourself in a rejuvenating Meditation and Yoga retreat.
Wake up to the sound of the sea and let the natural beauty of the island inspire your daily practice.
Istria
Join us for a rejuvenating Yoga Retreat in the peaceful paradise of Istria! This idyllic region, with its breathtaking landscapes and tranquil atmosphere, is the perfect setting for a yoga retreat like no other.
During this retreat, you will have the opportunity to deepen your yoga practice, connect with nature, and deeply nourish yourself. Our experienced teachers will guide you through a variety of yoga classes, tailored to all levels and needs.