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DAILY SCHEDULE

8.00 - 9.00 Meditation/Pranayama/Kriya

9.30 - 11.00 Dynamic asana practice

11.15 - 12.00 Delicious brunch

12.00 - 18.00 Beach and pool time

15.00 - 18.00 Ayurveda treatments

18.15 - 19.15 Therapeutic asana class

19.30 Delicious dinner

20.45 - 21.30 Yoga Nidra

ext2-21.jpg

DAILY SCHEDULE

8.00 - 9.00 Meditation/Pranayama/Kriya

9.30 - 11.00 Dynamic asana practice

11.15 - 12.00 Delicious brunch

12.00 - 18.00 Beach and pool time

15.00 - 18.00 Ayurveda treatments

18.15 - 19.15 Therapeutic asana class

19.30 Delicious dinner

20.45 - 21.30 Yoga Nidra